EDUCATE

Welcome to the Focus Rewire ADHD Toolkit Handbook

This resource has been designed to bring the theory to life and empower students, educators, and workplaces with practical, ADHD-friendly strategies that make daily life more manageable and more rewarding. Like the Accommodations Handbook, it is written for three audiences:

 

For Teachers and Educators

You play a vital role in helping young people unlock their potential. This toolkit gives you practical tools- small, repeatable strategies that reduce overwhelm and increase engagement. These approaches align with the SEND Code of Practice (2015, updated 2020) and the Children and Families Act (2014), supporting your duty to use best endeavours to meet the needs of learners with ADHD.

 

For Students and Young People

ADHD can make life feel messy and overwhelming, but that doesn’t mean you can’t thrive. This toolkit helps you build habits, track your energy, and manage your emotions in ways that work with your brain, not against it. The tools here are about self-empowerment—making ADHD visible, tangible, and manageable so you can take control of your journey.

 

Employees and Managers

ADHD doesn’t end with school. In the workplace, challenges like time-blindness, distractibility, and task initiation difficulties can make daily work harder. But with small, reasonable adjustments outlined in the Equality Act (2010), Health and Safety at Work Act (1974), and ACAS/EHRC guidance, employers can create environments where ADHD employees excel. For managers, this toolkit offers insight into practical adjustments that improve performance and wellbeing.

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Want to Go Deeper?

Read Focus Rewire: ADHD Toolkit

This is designed to be hands-on and practical: each page is a tool you can pick up and use immediately. But if you want to explore the “why” behind the tools, the psychology, the brain science, and the lived experience, then Focus Rewire ADHD Toolkit is the perfect next step.

 

• Ready-to-use exercises, prompts, and trackers.

• The Book expands on these with in-depth explanations and guidance for long-term change. It shows you how to layer tools, build habits that stick, and rewire your focus step by step.

 

Together, the book and the toolkit form a complete system: one for understanding ADHD, the other for daily practice.

You can buy the book now on Amazon.

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