COMMUNITY

Welcome to the Focus Rewire ADHD Accommodations Handbook.

This guide brings together 100 practical strategies designed to support people with ADHD across schools, colleges, and workplaces. It is written for three key audiences:

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For Teachers and Educators

This handbook gives concrete adjustments; small changes that make a big difference. From reshaping instructions to creating calming environments, these strategies will help meet duties under the SEND Code of Practice and the Equality Act, while building classrooms where ADHD is understood, supported, and celebrated.

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For Students and Young People

ADHD does not mean you can’t succeed; it means you need tools that work with your brain, not against it. This handbook highlights ways your teachers and schools can adapt, but it also gives you ideas you can use yourself: how to study smarter, manage your energy, and ask for the support you deserve. Think of this guide as your toolkit for taking ownership of your learning journey.

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For Employees and Managers

In the workplace, ADHD challenges can show up as time-blindness, distractibility, or difficulty with planning. But with the right adjustments, employees with ADHD bring creativity, innovation, and resilience. This handbook explains how employers can meet their legal duty to provide reasonable adjustments, and how employees can advocate for what they need.

These strategies are not just compliance, they unlock potential and make teams stronger.

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Above all, this handbook is about inclusion and empowerment. ADHD is not a weakness: it is a difference. When we remove unnecessary barriers, everyone benefits. Together, let’s build environments where focus, creativity, and wellbeing are standard.